Neuro Linguistic programming (NLP)

NLP is the practice of understanding how people organise their thinking, feeling and behaviour to produce the results they do.

NLP has an amazing track record for instigating fast and efficient change in individuals and groups.

NLP can be used in a wide area of applications including personal development and to enhance performance.

You all remember Johnny Wilkinson and the way he can always perform that perfect kick whatever the circumstances. That is NLP in action!

As a therapy NLP provides the practitioner with a series of techniques which used in conjunction with hypnosis can produce exciting results with phobias, stopping smoking, anxiety and weight control.

We all form our own unique internal map of the world as a product of the way we filter and absorb information from the world around us.

Neuro

Each individual has established their own unique mental filtering system for processing the millions of bits of data being absorbed through the 5 senses; vision, touching, taste, smell, hearing and gustatory (gut feeling).

Linguistic

People then give personal meaning to the information being received from the outside and form a linguistic map. Have you ever heard the same event described by different people in a completely different way?

Programming

The behaviour that occurs as a result of the neurological filtering process.